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About a Bae

Originally from Ohio, I graduated from The University of Akron with a BA in Media Production and a minor in Conflict Management. Here in Hollywood, I’ve built a career in Television Production.

 

Though the TV Business can be rewarding, the hours are tough. This hectic lifestyle of 60-hour workweeks doesn’t always put a priority on health and wellness. Through the years of trying different diet and fitness programs, I have still struggled with weight and self-confidence issues. It is hard to get to a level where you feel happy about yourself and your body, much less maintain it in the real world of everyday life.

 

When I began my yoga training, it was the first time I decided to put my health and wellness first. I trained through the Yogaworks 200-hr Teacher Training and followed that up with a specialization in Urban Zen healing modalities. While having yoga in my life has definitely helped physically and emotionally to turn my life around, it didn’t stop there.

 

When I was introduced to the 30-days to Healthy Living Challenge through a friend, it really helped me get back on a healthy track. It has already made such a difference in my life. I’ve lost weight, feel happier and have alleviated long-standing health issues. Now that I’ve discovered Clean Eating through Arbonne, I can’t help but want to share it with everyone! I know if this works for me, then it can work for anyone. 

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Don't be intimidated by change. The future holds a calmer, happier, cleaner and more focused you. Try out a private yoga session! Or challenge yourself to a month of clean eating! Your journey starts now...I'd love to be a part of helping you become the best version of yourself. 

CONTACT INFO
 

Jennifer Shaw

yogabaes@gmail.com      

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Sthira Sukham Asanam

"Yoga should be practiced with strength as well as ease" Yoga Sutra 2.46

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Nature Photography © Shaw Photography

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